Charlie Nield
Personal Trainer, Nutritionist & Coach
From car parts advisor to one of Glasgow's most trusted fitness coaches. I've trained over 200 clients since 2020 and specialise in fat loss for busy working-class adults, peptide and GLP-1 coaching, and sustainable nutrition that actually sticks.
Train with CharlieThe Journey
I grew up in Glenboig, a small village in North Lanarkshire. My teenage years were tough—bullying shaped me in ways I didn't understand at the time. When I left school early, I moved into car garages, working as a parts advisor and then a car salesman. I got sacked a couple of times for clashing with management, but those failures taught me more than any success could have.
At 34, I made the jump into personal training. Six years later, I've built Generation Health & Fitness into a thriving gym and coaching business in Bridgeton, the East End of Glasgow. I'm not here to sell you fairy tales about six-pack shortcuts. I'm here to give you real results through sustainable nutrition, evidence-based training, and the kind of accountability that actually works for working-class people who don't have time for nonsense.
I founded Generation HF in October 2022 because I was tired of seeing fitness treated as a luxury for the wealthy. We're based in one of Glasgow's toughest areas, and that's intentional. Real people, real results, no excuses.
Credentials & Experience
Certifications
- ✓
Level 2 & 3 Personal Trainer
CIMPSA Registered
- ✓
Level 1 Nutrition Certification
Precision Nutrition
- ✓
Peptide & GLP-1 Researcher
Continuous self-directed study
Experience
6+
Years Coaching
200+
Clients Trained
4.9★
Average Client Rating
What I Specialise In
Fat Loss for Working-Class Adults
Real nutrition, no nonsense. I specialise in helping busy people lose fat without giving up their life.
Peptide & GLP-1 Coaching
I research the latest peptide protocols and GLP-1 medication strategies. I'll guide you through the science and the practical side.
Sustainable Nutrition
Diets fail because they're unsustainable. I teach you how to eat for life, not just for 12 weeks.
12-Week Transformations
Intensive, focused coaching to deliver measurable results in 3 months. Perfect for people who want to see real change.
Client Results
Jen — Fat Loss
Bridgeton
"Charlie helped me lose fat and feel confident again. No crash diets, just real coaching that actually works for my lifestyle."
Michael — 5K Race Ready
East End, Glasgow
"From overweight to running a 5K. Charlie's coaching changed my entire approach to fitness and nutrition."
Client — 12-Week Transformation
Glasgow
"Incredible results in 12 weeks. Charlie's attention to detail and accountability made all the difference."
Client — Body Composition
Bridgeton
"Charlie made fitness accessible and sustainable. I've never felt better or more confident."
Press & Collaborations
Building our presence in media and collaborations.
Podcast features, guest articles, and partnerships coming soon.
Ready to Transform?
Whether you're looking to lose fat, build muscle, or master peptide coaching, I'm here to help you get real results.
Apply for Coaching